Search Archive Columns Special Reports The City Commerce Links About Us Contact

Exercise Your Brain at the Santa Monica Public Library  

By Lookout Staff

August 2, 2011 --Learn how to strengthen your brain and improve your focus and concentration at a workshop Saturday at the Santa Monica Public Library.

Presented by Sara Beck, a brain fitness/memory enhancement teacher at the Venice Skills Center, Brain Fitness: a Workshop will provide the latest information on nutrition and other strategies to keep your brain strong.

The workshop – which will be held at 3 p.m. in the Main Library's Multipurpose Room, 601 Santa Monica Boulevard -- includes an interactive demonstration of scientifically designed and tested exercises using the Brain Fitness/Insight computer programs, which have been featured on PBS.

Beck has been an Adult Education teacher with LAUSD for 23 years and has been teaching the brain fitness/memory enhancement class for three years. She has a B.S. in Nutrition, Medical Dietetics and is a registered DTR with the American Dietetic Association.

This program is free and all ages are welcome. Space is limited and on a first-arrival basis. This is an event of The Living Room ...a place for adults program series.

For more information, visit or contact the Santa Monica Public Library at (310) 458-8600. The Santa Monica Public Library is wheelchair-accessible. For special disabled services, call Library Administration (310) 458-8606.

Lookout Logo footer image Copyright 1999-2011 All Rights Reserved. EMAIL